New co-ed Nude Yoga Class in Tucson: Yoga in the Buff

We are proud to host this new Tucson nude yoga class and to welcome it’s creator to our studio! A.J. Rogers is an Experienced Registered Yoga Teacher (E-RYT 200) through Yoga Alliance.

With a Master’s degree in Counseling and Human Relations, A.J. brings a unique perspective to her yoga practice and teaching. She thoroughly understands the importance of getting in touch with the Mind/Body/Spirit connection. Emotion regulation, anxiety, depression, grieving, physical ailments and many more areas are benefited greatly by yoga according to the research.

Yoga in the Buff provides co-ed clothing optional yoga in a safe judgement-free zone.  Many nudists and naturists report that their positive body image increased once they became a social nudist.  Yoga is also a great way to build confidence.  Combine the two and you have a powerful combination!

A.J. believes that “Nude Yoga is a great pathway to improved self-image by bringing awareness to yourself without judgement”.

What does the future hold?

Yoga in the Buff plans to host Body Image Workshops, add a women’s class, an evening class, nude yoga retreats and open The School of Nude Yoga.  Come join in on this amazing movement! For more information, visit:  www.yogainthebuff.com

Yoga in the Buff is every Tuesday at 4pm at Floor Polish, & every Thursday at 4pm at Movement Culture. $5 drop-in for each class.

Nude Yoga class in Tucson, Yoga in the Buff

Yoga in the Buff,
Tuesdays 4pm at Floor Polish.

A.J., Yoga in the Buff instructor

A.J., Yoga in the Buff instructor

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